by Solace Counseling | Feb 22, 2018 | Anxiety, Depression, Therapy
Mindfulness expert Jon Kabat-Zinn has described mindfulness as paying attention to the present moment with intention while letting go of judgment as if our life depends on it. The present is the only real moment we have. And, in fact, our life may actually depend on...
by Solace Counseling | Jan 19, 2018 | Anxiety, Depression, TMS Treatment for Depression
NEW YORK ― Repetitive transcranial magnetic stimulation (rTMS) appears to be a promising treatment for generalized anxiety disorder (GAD), new research suggests. Preliminary results from what investigators report is the first randomized controlled trial to explore the...
